I had a really crappy run today. I have not been able to finish 3 miles since the race on the 2nd. Today was a scheduled 3 mile but I only made 2.5. It was SOOOOO hot and I just could NOT make my legs go one more step. I tried SO HARD to push through but I just couldn't do it. I'm REALLY mad at myself. I feel like I wasted this entire week by not finishing the 3 miles. Now I have to start all over again on Monday. I completely threw the first week of the 10k training program out the window because I couldn't hack it. What the hell? What is wrong with me? I am disappointed to say the least. On TOP of it all - it took me longer than I had planned to run, so we missed church and I think Pete is mad at me. Thanks - like I didn't feel crappy enough about myself today? I feel like I ruined father's day.
UGH. Can I please have a do over?
I hope you all have a better Father's day than we are here. I'm going to go take a cold shower. I'm ROASTING.
Thanks for reading - have a great father's day! -Monica
I'm sorry you've been having a crappy running week, but remember, tomorrow is the start of a brand new week!
ReplyDeleteThanks Karen! Today is a weight training day. I have not lifted weights in like a month. I need to get back in gear. I really have been letting things slide lately.
DeleteI had a bad running day today too. But I read a great quote on Pinterest: "Don't let one bad day kill your confidence and progress." Hope that helps you as much as it did me! ;)
ReplyDeleteThank you! I've just been having an off month since my Grandmother started dying. I need to do something - not sure how to pull myself out of it. I have not quit, but I'm just not being as dedicated as I had been. It seems like I'm utterly exhausted all the time. :-/
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