I took today off - I had not planned on it, but my arm hurt SO bad. I know I could have run with an injured arm - but I just did not want to. Plain and simple. I'm glad I had so much rest today because it actually feels a little bit better. I will definitely be running tomorrow!
It was pretty hot out today - I really enjoyed it! It was fun to put the kids in their summer clothes! I have no idea why that was fun for me, but it totally was!
Well, I'm signing out - I don't want to reverse any of the benefits that resting my hand gave me!
Thanks for reading - good night! -Monica
Rest is important, too. I read your post on Runs for Cookies and didn't know if you would check back for a reply there. I wrote that I don't like to run alone outside either. When I take my dog, I feel safer. She isn't big--a 50 lb smooth collie, but I feel like her presence makes me less of a target. If you have a dog, give a run with it a try. If you don't, ask a friend if you can borrow their dog. Most owners would welcome a rest from the obligatory walk. Good luck.
ReplyDeleteRest is important, too. I read your post on Runs for Cookies and didn't know if you would check back for a reply there. I wrote that I don't like to run alone outside either. When I take my dog, I feel safer. She isn't big--a 50 lb smooth collie, but I feel like her presence makes me less of a target. If you have a dog, give a run with it a try. If you don't, ask a friend if you can borrow their dog. Most owners would welcome a rest from the obligatory walk. Good luck.
ReplyDeleteThanks! I didn't see your reply! That IS a great idea! I'll have to see who has a dog around here!! :-)
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